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Turkey Meatballs in Pumpkin Sage Sauce

Turkey Meatballs in Pumpkin Sage Sauce

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Indulge in the heartwarming flavors of Turkey Meatballs in Pumpkin Sage Sauce, a delightful dish that perfectly captures the essence of fall. These juicy turkey meatballs are enveloped in a creamy, herb-infused pumpkin sauce, creating a comforting meal that’s ideal for family dinners or cozy gatherings. With tender textures and rich flavors, this recipe is not only easy to prepare but also versatile enough to pair with your favorite sides like pasta, rice, or vegetables. Each bite offers a satisfying taste experience, making it a nourishing choice for any occasion. Treat yourself to this seasonal delight and enjoy the warm embrace of autumn on your plate.

Ingredients

Scale
  • 1 1/2 cups fresh breadcrumbs (or panko breadcrumbs)
  • 3 tablespoons milk
  • 1/2 cup finely minced onion
  • 4 garlic cloves, pressed through garlic press
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped parsley
  • 1 1/2 teaspoons Italian seasoning
  • 1/2 cup grated parmesan
  • 1 large whole egg plus 1 yolk
  • 1 1/2 pounds ground turkey (dark meat, 93/7 ratio lean to fat)
  • 1 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil or avocado oil, for brushing over top and lightly frying
  • 2 tablespoons ghee or unsalted butter
  • 1 tablespoon olive oil
  • 1/2 cup finely minced onion
  • 6 cloves garlic, pressed through garlic press
  • 2 teaspoons Italian seasoning
  • 1 (15 ounce) can plus 1 cup organic pumpkin puree (not pumpkin pie filling)
  • 1 1/2 teaspoon salt (or to your taste)
  • 1/4 teaspoon black pepper
  • 1 3/4 cups chicken stock
  • 1/2 cup grated parmesan cheese
  • 1/4 cup heavy cream
  • 2 tablespoons maple syrup
  • 1 tablespoon chopped fresh sage
  • Fried sage leaves, optional garnish

Instructions

  1. In a large bowl, combine breadcrumbs and milk; let soak for 2-3 minutes.
  2. Add minced onion, garlic, sage, parsley, Italian seasoning, and parmesan; mix until combined.
  3. Gently fold in ground turkey along with salt and pepper until just mixed.
  4. Portion meatballs using a scoop; chill for 20-25 minutes.
  5. Roll chilled meatballs into shape and sear in olive oil over medium-high heat until browned.
  6. Prepare pumpkin sage sauce by sautéing onions and garlic, then whisking in pumpkin puree, chicken stock, and seasonings.
  7. Simmer for 2-3 minutes before stirring in cream and cheese.
  8. Add meatballs to sauce; warm through before serving.

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