Fluffy Coconut Flour Pancakes
Start your day with these Fluffy Coconut Flour Pancakes that are both delicious and nutritious! In just 5 minutes, you can whip up a batch of these low-carb delights that not only satisfy your taste buds but also fit perfectly into a gluten-free diet. Light and fluffy, these pancakes are made with wholesome coconut flour and egg whites, providing a protein boost to keep you feeling full longer. Top them with fresh fruits, creamy yogurt, or a drizzle of nut butter for endless variations. Perfect for busy mornings or leisurely brunches, this recipe is sure to become a family favorite!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Approximately 4 servings 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1/3 cup coconut flour
- 1/2 teaspoon baking powder
- 6 large egg whites
- 1/2 cup milk (dairy or non-dairy)
- 2 tablespoons Greek yogurt
- 1 teaspoon vanilla extract (optional)
- 1 drop liquid stevia (optional)
Instructions
- In a large mixing bowl, combine coconut flour and baking powder.
- Add egg whites to the dry mixture one at a time, then mix in milk, Greek yogurt, vanilla extract (if using), and liquid stevia (if desired) until a thick batter forms.
- Heat a greased non-stick pan over medium heat.
- Spoon batter onto the hot pan and cover with a lid. Cook for 3-4 minutes until golden brown on the edges. Flip and cook for an additional 2 minutes.
- Serve warm with your choice of toppings.
Nutrition
- Serving Size: 1 pancake (50g)
- Calories: 120
- Sugar: 1g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://delishcook.com/fluffy-coconut-flour-pancakes/