Egg Bites With Cottage Cheese
Start your day off right with these delicious egg bites with cottage cheese! These savory muffins are not only easy to prepare but also packed with protein, making them the perfect choice for busy mornings or meal prep. With a delightful mix of eggs, cottage cheese, and fresh vegetables, these bite-sized snacks are customizable to suit your taste preferences. Whether enjoyed for breakfast, brunch, or as a quick snack, they bring nutrition and flavor to your table. Try them today and discover how simple it is to create a healthy, satisfying meal!
- Prep Time: 10 minutes
- Cook Time: 19 minutes
- Total Time: 29 minutes
- Yield: Makes approximately 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 large eggs
- 1 cup cottage cheese
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup spinach (chopped)
- 1/4 cup green onion (finely sliced)
- 1/4 cup bell pepper (chopped)
- 1/4 cup chopped turkey
Instructions
- Preheat your oven to 180°C (350°F). Lightly grease a muffin tin or line it with silicone liners.
- In a blender, combine eggs, cottage cheese, salt, and pepper. Blend until smooth.
- Evenly distribute spinach, green onion, bell peppers, and turkey in the muffin cups. Pour the egg mixture over the top until each cup is about 3/4 full.
- Bake in the preheated oven for 17-19 minutes or until set and lightly golden.
- Allow cooling briefly before removing from the tin. Serve warm or store in an airtight container for later.
Nutrition
- Serving Size: 1 egg bite (approx. 55g)
- Calories: 75
- Sugar: 1g
- Sodium: 210mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 185mg
Find it online: https://delishcook.com/egg-bites-with-cottage-cheese/