Crispy Parmesan Baked Cod
Crispy Parmesan Baked Cod is a delectable dish that marries the flaky tenderness of fresh cod with a rich, buttery parmesan crust. This recipe is not only quick, taking just 30 minutes from start to finish, but it also makes for a healthy weeknight dinner or an impressive meal for special occasions. The combination of savory flavors and crispy textures ensures that both seafood enthusiasts and newcomers will adore this dish. Paired with your favorite sides like fresh salads or roasted vegetables, it promises a satisfying dining experience that will quickly become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 cod fillets (approx. 2 pounds)
- 35 butter crackers
- ¼ cup parmesan cheese
- 2 tablespoons melted butter
- 1 teaspoon lemon juice
- Salt & pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 350°F.
- Place cod fillets on a greased baking sheet or lined with parchment paper.
- In a zip lock bag, crush the butter crackers into fine crumbs with a rolling pin.
- In a mixing bowl, combine cracker crumbs, parmesan cheese, melted butter, lemon juice, salt, and pepper.
- Spoon the topping evenly over each cod fillet.
- Bake for approximately 25 minutes until the fish is cooked through and the topping is golden brown.
- Garnish with fresh parsley if desired and serve immediately.
Nutrition
- Serving Size: 1 cod fillet (approx. 170g)
- Calories: 300
- Sugar: 1g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://delishcook.com/crispy-parmesan-baked-cod-recipe/