Chicken Caesar Wrap
Enjoy the delightful flavors of a Chicken Caesar Wrap, a perfect blend of tender grilled chicken, crisp romaine lettuce, and creamy dressing all wrapped in a soft tortilla. This easy-to-make dish is ideal for lunch, dinner, or even a picnic outing. Packed with protein and fresh ingredients, it’s a nutritious option that can be customized with your favorite toppings. With just 30 minutes of preparation time, this wrap is not only delicious but also convenient for busy days. Whether you’re serving it at a casual gathering or packing it in lunchboxes, everyone will love this satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 16–18 oz chicken breast (2 chicken breasts)
- 3 Tbsp grated parmesan cheese
- 1/2 cup mayonnaise
- 1 Tbsp Dijon mustard
- 1 lemon (juice only)
- 4 large tortillas
- 4–5 oz romaine lettuce leaves (sliced thin)
- 1 cup croutons
Instructions
- Cook the chicken breasts seasoned with garlic powder, Italian seasoning, salt, and crushed red pepper flakes in a heated grill pan for about 6-7 minutes per side until cooked through. Let rest before slicing.
- In a mixing bowl, whisk together mayonnaise, Dijon mustard, minced garlic cloves, Worcestershire sauce, white grape juice vinegar, lemon juice, grated parmesan cheese, anchovy paste (or fillets), salt, pepper, and olive oil until smooth.
- Lay out each warmed tortilla and fill with sliced chicken, romaine lettuce leaves, shaved parmesan cheese, croutons, and drizzle with dressing.
- Fold in the edges of each tortilla and roll tightly to create your wrap. Slice in half if desired.
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 550
- Sugar: 2g
- Sodium: 950mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 33g
- Cholesterol: 85mg
Find it online: https://delishcook.com/chicken-caesar-wrap/