Baked Sweet and Sour Chicken
Baked Sweet and Sour Chicken is a delightful dish that transforms your weeknight dinners into something special. This recipe features tender chicken pieces coated in a crispy corn starch crust, enveloped in a vibrant sweet and tangy sauce that will satisfy your cravings without the hassle of takeout. With its balance of flavors and textures, this dish is not only easy to prepare but also perfect for family gatherings or meal prep. In just a little over an hour, you can whip up this comforting meal that will impress both kids and adults alike.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 20 minutes
- Yield: Serves approximately 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 1 1/2 cups cornstarch
- 3 eggs (beaten)
- 1 cup granulated sugar
- 1/4 cup ketchup
- 1/4 cup white vinegar
- 1/4 cup apple cider vinegar
- 1 tablespoon low sodium soy sauce
- 1 teaspoon garlic salt
- 1/4 cup canola oil
Instructions
- Preheat the oven to 325°F.
- Cut the chicken breasts into bite-sized pieces and season with salt and pepper.
- Coat each piece first in cornstarch, then dip into the beaten eggs.
- Heat canola oil in a skillet over medium-high heat, browning the chicken on all sides.
- Place the browned chicken in a greased baking dish.
- In a bowl, mix sugar, ketchup, vinegars, soy sauce, and garlic salt; pour over the chicken.
- Bake for about one hour, stirring every 15 minutes for even coating.
Nutrition
- Serving Size: 1 piece (85g)
- Calories: 265
- Sugar: 25g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 13g
- Cholesterol: 110mg
Find it online: https://delishcook.com/baked-sweet-and-sour-chicken/