Baked Sweet and Sour Chicken

Baked Sweet and Sour Chicken is the perfect solution for those busy weeknights or special occasions when you want a delicious meal without the takeout hassle. This dish brings together crispy chicken pieces coated in a sweet and tangy sauce, making it a family favorite. With its vibrant flavors and satisfying texture, Baked Sweet and Sour Chicken is bound to impress everyone at your dinner table!

Why You’ll Love This Recipe

  • Crispy Texture: The chicken is coated in cornstarch and baked to perfection, giving it a delightful crunch.
  • Flavor Explosion: Each bite is filled with a perfect balance of sweetness and tanginess that will keep you coming back for more.
  • Easy to Prepare: With simple ingredients and straightforward steps, this recipe makes cooking stress-free.
  • Versatile Dish: Perfect for family dinners, potlucks, or even meal prep for the week ahead.
  • Kid-Friendly: The sweet flavor profile appeals to children, making it an easy choice for picky eaters.

Tools and Preparation

Having the right tools can make your cooking experience smoother and more enjoyable. Here’s what you’ll need to whip up this amazing dish.

Essential Kitchen Tools

  • Large skillet
  • 9 x 13 baking dish
  • Mixing bowls
  • Whisk or fork

Why These Tools Matter

  • Large skillet: Ideal for browning the chicken, ensuring it’s crispy before baking.
  • 9 x 13 baking dish: Provides ample space for the chicken to bake evenly and absorb all that delicious sauce.
  • Mixing bowls: Essential for combining ingredients without any mess.
  • Whisk or fork: Helps achieve well-beaten eggs, ensuring even coating on the chicken.

Ingredients

For the Chicken

  • 4 boneless skinless chicken breasts
  • salt and pepper to taste
  • 1 1/2 cups cornstarch
  • 3 eggs (beaten)

For the Sauce

  • 1 cup granulated sugar
  • 1/4 cup ketchup
  • 1/4 cup white vinegar
  • 1/4 cup apple cider vinegar
  • 1 tablespoon low sodium soy sauce
  • 1 teaspoon garlic salt

For Cooking

  • 1/4 cup canola oil
Baked

How to Make Baked Sweet and Sour Chicken

Step 1: Preheat the Oven

Preheat your oven to 325 degrees Fahrenheit. This temperature is optimal for achieving perfectly cooked chicken that remains juicy inside while getting crispy outside.

Step 2: Prepare the Chicken

Cut the chicken breasts into bite-sized pieces. Season them generously with salt and pepper to enhance their natural flavor.

Step 3: Coat the Chicken

In two separate bowls, place your cornstarch in one and beaten eggs in another. Dip each piece of seasoned chicken into the cornstarch first, ensuring it’s fully coated, then transfer it into the egg mixture for an even coat.

Step 4: Brown the Chicken

Heat canola oil in your large skillet over medium-high heat. Carefully add the coated chicken pieces to the skillet. Cook until they are golden brown on all sides.

Step 5: Bake with Sauce

Once browned, place the chicken in your greased 9 x 13 baking dish. In a medium-sized mixing bowl, combine sugar, ketchup, apple cider vinegar, white vinegar, soy sauce, and garlic salt. Mix thoroughly until well combined. Pour this sauce over your chicken pieces.

Step 6: Bake It Up!

Bake everything in the preheated oven for about one hour. To ensure even coating of sauce on every piece of chicken, stir gently every 15 minutes while baking. Enjoy your homemade Baked Sweet and Sour Chicken!

How to Serve Baked Sweet and Sour Chicken

Baked Sweet and Sour Chicken is not just delicious; it’s also versatile in how you can serve it. Whether you’re looking for a complete meal or a fun way to present it, here are some serving ideas that will make your dish even more enjoyable.

Over Rice

  • Steamed Jasmine Rice: The aromatic flavor of jasmine rice complements the sweet and tangy sauce beautifully.
  • Brown Rice: For a healthier option, brown rice adds nutty flavors and pairs well with the chicken.

With Vegetables

  • Stir-Fried Veggies: A colorful mix of bell peppers, broccoli, and snap peas enhances the meal’s nutritional value.
  • Raw Salad Greens: Serve the chicken on a bed of fresh greens for a light and crisp contrast.

In Wraps

  • Lettuce Wraps: Use large lettuce leaves to create refreshing wraps filled with chicken and veggies.
  • Tortilla Wraps: A flour tortilla can be used to make a satisfying wrap with added toppings like avocado or salsa.

How to Perfect Baked Sweet and Sour Chicken

To ensure your Baked Sweet and Sour Chicken turns out perfectly every time, consider these helpful tips for an optimal cooking experience.

  • Use Fresh Ingredients: Fresh chicken and vegetables enhance the flavor profile significantly.
  • Don’t Skip the Cornstarch: Properly coating the chicken with cornstarch ensures it gets crispy when baked.
  • Adjust the Sauce: Feel free to modify the sweetness or acidity levels by adjusting the sugar or vinegar according to your taste.
  • Baste Regularly: Basting the chicken every 15 minutes helps ensure even coating of sauce and prevents drying out.
  • Let It Rest: Allowing the dish to rest for a few minutes after baking lets the flavors meld together beautifully.
Baked

Best Side Dishes for Baked Sweet and Sour Chicken

Pairing side dishes with Baked Sweet and Sour Chicken can elevate your dining experience. Here are some great options that complement this dish wonderfully.

  1. Fried Rice: A classic side, packed with veggies, that brings additional flavor to your meal.
  2. Quinoa Salad: A light salad made with quinoa, cucumbers, and cherry tomatoes adds a healthy touch.
  3. Garlic Breadsticks: Soft breadsticks brushed with garlic butter provide a delightful texture contrast.
  4. Cucumber Salad: A refreshing cucumber salad dressed in vinegar balances out the sweetness of the chicken.
  5. Roasted Brussels Sprouts: Crisped Brussels sprouts add an earthy flavor that pairs nicely with sweet dishes.
  6. Sweet Potato Fries: Crispy sweet potato fries bring a hint of sweetness while adding crunch to your plate.

Common Mistakes to Avoid

When making Baked Sweet and Sour Chicken, small mistakes can lead to big differences in taste and texture. Here are some common pitfalls to watch out for:

  • Skipping the seasoning: Failing to properly season your chicken with salt and pepper can result in bland flavors. Always season your chicken pieces before cooking for the best taste.
  • Not using enough cornstarch: If you don’t coat the chicken well with cornstarch, it won’t achieve that desired crispy texture. Ensure each piece is thoroughly coated before dipping into the egg mixture.
  • Overcrowding the skillet: Crowding the pan can lead to steaming instead of browning your chicken. Cook in batches if necessary, giving each piece enough space to brown properly.
  • Ignoring sauce stirring: Neglecting to stir your chicken every 15 minutes while baking may cause uneven coating. Make sure to stir well so each piece is evenly covered in sauce.
  • Inaccurate baking time: Baking for too little or too much time can affect texture and juiciness. Use a timer and check on your chicken periodically for perfect results.

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Baked Sweet and Sour Chicken can be kept in the refrigerator for up to 3-4 days.

Freezing Baked Sweet and Sour Chicken

  • Allow it to cool completely before freezing.
  • Place in a freezer-safe container or bag; it can last up to 3 months.

Reheating Baked Sweet and Sour Chicken

  • Oven: Preheat to 350°F, place chicken in a baking dish covered with foil, and heat for about 20-25 minutes.
  • Microwave: Place on a microwave-safe plate, cover, and heat on medium power for 2-3 minutes or until warmed through.
  • Stovetop: Heat in a skillet over medium heat, stirring occasionally until hot, about 5-10 minutes.
Baked

Frequently Asked Questions

What sides go well with Baked Sweet and Sour Chicken?

Baked Sweet and Sour Chicken pairs wonderfully with steamed rice, fried rice, or stir-fried vegetables. You can also serve it with a fresh salad for a lighter meal.

Can I use other meats besides chicken?

Yes! While this recipe features chicken, you can also use beef or turkey for a different flavor profile. Just adjust cooking times as needed based on the meat used.

How do I make this dish spicier?

To add some heat, consider incorporating crushed red pepper flakes or chili sauce into the sauce mixture before baking. This will give your Baked Sweet and Sour Chicken an extra kick!

Can I prepare Baked Sweet and Sour Chicken ahead of time?

Absolutely! You can prepare the chicken and coat it with cornstarch earlier in the day. Store it in the refrigerator until you’re ready to bake.

Conclusion

Baked Sweet and Sour Chicken is not just a delicious alternative to takeout; it’s also versatile enough to customize according to your taste. Whether you prefer it spicy or want to add more veggies, this recipe allows for plenty of creativity. Try it tonight for a meal that will impress everyone at your table!


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Baked Sweet and Sour Chicken

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Baked Sweet and Sour Chicken is a delightful dish that transforms your weeknight dinners into something special. This recipe features tender chicken pieces coated in a crispy corn starch crust, enveloped in a vibrant sweet and tangy sauce that will satisfy your cravings without the hassle of takeout. With its balance of flavors and textures, this dish is not only easy to prepare but also perfect for family gatherings or meal prep. In just a little over an hour, you can whip up this comforting meal that will impress both kids and adults alike.

  • Author: Amanda
  • Prep Time: 20 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: Serves approximately 4 servings 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Asian

Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 1 1/2 cups cornstarch
  • 3 eggs (beaten)
  • 1 cup granulated sugar
  • 1/4 cup ketchup
  • 1/4 cup white vinegar
  • 1/4 cup apple cider vinegar
  • 1 tablespoon low sodium soy sauce
  • 1 teaspoon garlic salt
  • 1/4 cup canola oil

Instructions

  1. Preheat the oven to 325°F.
  2. Cut the chicken breasts into bite-sized pieces and season with salt and pepper.
  3. Coat each piece first in cornstarch, then dip into the beaten eggs.
  4. Heat canola oil in a skillet over medium-high heat, browning the chicken on all sides.
  5. Place the browned chicken in a greased baking dish.
  6. In a bowl, mix sugar, ketchup, vinegars, soy sauce, and garlic salt; pour over the chicken.
  7. Bake for about one hour, stirring every 15 minutes for even coating.

Nutrition

  • Serving Size: 1 piece (85g)
  • Calories: 265
  • Sugar: 25g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 0g
  • Protein: 13g
  • Cholesterol: 110mg

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