Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is a delightful dish perfect for any occasion. Whether you are hosting a dinner party or looking for a quick weeknight meal, this recipe shines with its vibrant flavors and simple preparation. The combination of tender salmon, crisp asparagus, and aromatic lemon garlic butter creates a mouthwatering experience that everyone will love.

Why You’ll Love This Recipe

  • Quick and Easy Preparation: With minimal prep time, this dish can be ready in under 30 minutes.
  • Healthy Ingredients: Packed with omega-3 fatty acids from salmon and nutrients from asparagus, it’s a nutritious choice.
  • Flavor Explosion: The lemon garlic butter sauce elevates the taste profile, making every bite irresistible.
  • Versatile Dish: Perfect for special occasions or casual dinners, it suits any dining scenario.
  • Minimal Cleanup: Cooking everything in foil means less mess and easy cleanup afterward.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here’s what you’ll need to create this delicious dish.

Essential Tools and Equipment

  • Aluminum foil
  • Baking sheet
  • Mixing bowl
  • Measuring cups and spoons
  • Sharp knife

Importance of Each Tool

  • Aluminum foil: Keeps the salmon moist while cooking and simplifies cleanup.
  • Baking sheet: Provides a sturdy base for cooking your salmon and asparagus evenly.
  • Mixing bowl: Essential for combining the ingredients to make the lemon garlic butter sauce.

Ingredients

For the Salmon

  • 4 pieces (6 oz each) salmon fillets
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For the Asparagus

  • 1 pound fresh asparagus, trimmed

For the Lemon Garlic Butter Sauce

  • 1/2 cup unsalted butter (1 stick)
  • 4 garlic cloves, minced
  • 1 tablespoon lemon juice
  • Zest of 1 lemon
  • 1 teaspoon dried parsley
Baked

How to Make Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures that your salmon cooks evenly.

Step 2: Prepare the Foil

Cut four large sheets of aluminum foil. Each sheet should be big enough to wrap around a piece of salmon and some asparagus.

Step 3: Season the Salmon

Place each salmon fillet on a piece of foil. Sprinkle each fillet with salt and black pepper for enhanced flavor.

Step 4: Add Asparagus

On each piece of foil, arrange equal portions of trimmed asparagus around the salmon fillets.

Step 5: Make the Lemon Garlic Butter Sauce

In a mixing bowl, melt 1/2 cup unsalted butter. Stir in minced garlic (4 cloves) along with lemon juice (1 tablespoon) and zest (from 1 lemon) until combined. Add dried parsley (1 teaspoon) for an extra flavor boost.

Step 6: Assemble the Foil Packets

Drizzle the lemon garlic butter sauce generously over both the salmon fillets and asparagus. Fold the foil tightly around each packet to seal in moisture.

Step 7: Bake

Place all wrapped packets on a baking sheet. Bake in your preheated oven for about 15-20 minutes or until the salmon flakes easily with a fork.

Step 8: Serve

Carefully unwrap each foil packet (watch out for steam!) and transfer to plates. Enjoy your delicious Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce!

How to Serve Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Serving baked salmon in foil with asparagus and lemon garlic butter sauce can elevate any meal. This dish is not only delicious but also visually appealing, making it perfect for family dinners or special occasions.

On a Bed of Rice

  • Steamed White Rice: Fluffy rice provides a neutral base that complements the flavors of the salmon.
  • Cilantro Lime Rice: This adds a refreshing twist with zesty lime and fresh cilantro.

With Fresh Salad

  • Mixed Greens Salad: A light salad with arugula, spinach, and cherry tomatoes pairs well with the richness of the salmon.
  • Caesar Salad: The creamy dressing balances nicely with the salmon’s texture.

Accompanied by Bread

  • Garlic Bread: Crisp bread infused with garlic enhances the buttery flavors of the dish.
  • Crusty Baguette: Perfect for soaking up any leftover lemon garlic butter sauce.

As an Elegant Platter

  • Platter Presentation: Arrange the salmon and asparagus on a large platter, garnished with lemon wedges for an attractive table display.

How to Perfect Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Perfecting your baked salmon in foil is simple. Follow these tips to ensure your dish shines every time.

  • Use Fresh Ingredients: Fresh salmon fillets (about 1 pound) will provide better flavor compared to frozen options.
  • Season Generously: Sprinkle salt and pepper (about 1 teaspoon each) to enhance the natural flavors of the fish.
  • Wrap Tightly: Make sure to seal the foil well to trap steam, ensuring moist salmon when baked.
  • Monitor Cooking Time: Bake at 400°F (204°C) for about 12-15 minutes for perfectly cooked salmon.
  • Add More Vegetables: Include extra veggies like bell peppers or zucchini (about 1 cup total) for added nutrition.
  • Garnish Before Serving: Drizzle additional lemon garlic butter sauce before serving for an extra flavor boost.
Baked

Best Side Dishes for Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Pairing side dishes with baked salmon in foil enhances your meal experience. Here are some great options that complement this dish beautifully.

  1. Roasted Potatoes: Crispy potatoes seasoned with herbs make a hearty side.
  2. Quinoa Salad: A protein-packed quinoa salad mixed with cucumbers and feta cheese adds freshness.
  3. Grilled Vegetables: Seasonal vegetables like zucchini, bell peppers, and carrots bring color and flavor to your plate.
  4. Creamy Mashed Potatoes: Silky mashed potatoes provide comfort alongside flavorful salmon.
  5. Coleslaw: A tangy coleslaw offers crunch that contrasts nicely with the tender fish.
  6. Sweet Potato Fries: Sweet potato fries add a sweet touch that pairs well with lemon garlic butter sauce.

Common Mistakes to Avoid

When preparing Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce, it’s easy to make a few common errors. Here are some mistakes to watch for:

  • Using low-quality salmon – Always choose fresh, high-quality salmon for the best flavor. Look for vibrant color and firm texture.
  • Overcooking the salmon – Salmon should be cooked until it flakes easily, which usually takes about 15-20 minutes. Use a thermometer to ensure it reaches 145°F (63°C).
  • Too much seasoning – Limit salt to 1/2 teaspoon and be cautious with spices; you want the natural flavors to shine through.
  • Ignoring foil quality – Using thin or cheap foil can lead to leaks. Use heavy-duty aluminum foil for best results.
  • Skipping the lemon garlic butter sauce – This sauce enhances the dish significantly. Don’t skip it; use 4 tablespoons of unsalted butter, minced garlic, and juice from 1 lemon.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Baked salmon can be kept in the fridge for up to 3 days.

Freezing Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

  • Wrap individual portions tightly in aluminum foil or freezer-safe plastic wrap.
  • It can be frozen for up to 2 months.

Reheating Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

  • Oven – Preheat oven to 350°F (175°C). Place wrapped salmon on a baking sheet and heat for about 15 minutes.
  • Microwave – Place a portion on a microwave-safe plate, cover loosely, and heat on medium for about 1-2 minutes.
  • Stovetop – Heat a non-stick skillet over medium heat. Add salmon and cover; heat for about 5 minutes or until warm.
Baked

Frequently Asked Questions

How long does it take to bake salmon?

Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce typically takes around 15-20 minutes at 375°F (190°C), depending on thickness.

Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Just thaw it completely before cooking for even results.

What can I serve with Baked Salmon in Foil?

This dish pairs well with rice, quinoa, or a fresh salad. Consider serving it alongside roasted potatoes or steamed vegetables.

Can I customize the vegetables?

Absolutely! Feel free to add other vegetables like bell peppers or zucchini alongside the asparagus for extra flavor.

Final Thoughts

Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is not only delicious but also versatile. You can easily customize the ingredients according to your preference. Give this recipe a try; it’s sure to impress!

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Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

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Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is a flavorful, healthy dish that makes for a perfect weeknight dinner or an impressive meal for guests. This recipe combines tender salmon fillets with fresh asparagus, all enveloped in a zesty lemon garlic butter sauce that enhances the natural flavors of the ingredients. It is quick to prepare—taking less than 30 minutes from start to finish—and requires minimal cleanup thanks to the foil packets. Whether served on a bed of rice or alongside a fresh salad, this dish is sure to be a hit at your table.

  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 pieces (6 oz each) salmon fillets
  • 1 pound fresh asparagus, trimmed
  • 1/2 cup unsalted butter (1 stick)
  • 4 garlic cloves, minced
  • 1 tablespoon lemon juice
  • Zest of 1 lemon
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried parsley

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cut four large sheets of aluminum foil.
  3. Season each salmon fillet with salt and black pepper and place them on the foil.
  4. Arrange equal portions of asparagus around the salmon.
  5. In a mixing bowl, melt the butter and stir in minced garlic, lemon juice, zest, and dried parsley.
  6. Drizzle the lemon garlic butter sauce over the salmon and asparagus, then seal the foil tightly.
  7. Place packets on a baking sheet and bake for about 15-20 minutes until the salmon flakes easily.
  8. Carefully unwrap and serve on plates.

Nutrition

  • Serving Size: 1 serving
  • Calories: 430
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 27g
  • Saturated Fat: 17g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 37g
  • Cholesterol: 90mg

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