Air Fryer Avocado Egg Rolls
Air Fryer Avocado Egg Rolls are a deliciously unique twist on traditional appetizers, perfect for any gathering or cozy night in. These crispy, golden bites boast a creamy filling made from fresh avocados, tomatoes, and cilantro, offering a burst of flavor in every bite. With just 10 minutes of prep time and the convenience of an air fryer, you can whip up these healthy rolls without the guilt of deep frying. Whether served as a snack, at parties, or as part of a meal, these versatile egg rolls will surely impress your guests and satisfy your cravings.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Makes 8 servings 1x
- Category: Appetizers & Snacks
- Method: Air frying
- Cuisine: American
Ingredients
Scale
- 3 avocados, diced
- 1/4 cup red onion, diced
- 1 Roma tomato, diced
- 3 tbsp chopped fresh cilantro leaves
- 1 teaspoon garlic powder
- Juice of 1 lime
- Salt and pepper to taste
- 8 egg roll wrappers
- Olive oil spray
Instructions
- In a medium bowl, mash the diced avocados to your desired consistency. Mix in red onion, tomato, cilantro, garlic powder, lime juice, salt, and pepper.
- Lay out an egg roll wrapper on a clean surface and place about two tablespoons of the avocado mixture in the center. Fold up the bottom corner over the filling. Fold in the sides and roll tightly to seal.
- Preheat your air fryer according to its instructions. Lightly spray each egg roll with olive oil spray for extra crispness. Place them in a single layer in the air fryer basket.
- Cook at 375°F (190°C) for about 12 minutes or until golden brown and crispy.
- Let cool slightly before serving with your favorite dipping sauce.
Nutrition
- Serving Size: 1 egg roll (56g)
- Calories: 132
- Sugar: 0g
- Sodium: 115mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://delishcook.com/air-fryer-avocado-egg-rolls/